There is always something in a situation that can cheer you up, but you have to discover and understand it yourself. There is no point in me telling you how to cheer up. It is up to you to find the intrinsic cheerfulness which exists in you. You have to actually experience it. If somebody simply puts an idea in your head, it is not good enough. You can cheer yourself up much better than somebody talking you into something.

Chögyam Trungpa

from the book Work, Sex, Money: Real Life on the Path of Mindfulness

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Further quotes from the book Work, Sex, Money:

• Accommodating both wrong and right
• Now is everything
• Awareness without Concept
• Skillful means
• Realistic Ambition
• Ceasing to imprison ourselves
• Inner softness
• The creative aspect of everyday difficulties
• Getting into the world
• Finding yourself in the middle of a living situation
• Just do it
• The difference between the enlightened and the confused state of mind
• Work is real
• Fundamental optimism