Committing yourself to the practice of meditation brings a sense of reality, that the practice is no longer a myth. It’s a real experience. And having become part of your lifestyle, the practice acts as a reminder, a way of looking at your heavy-handed thoughts, which are known as emotions. A complete new world, a new old world, of meditative life could be established. There is so much joy that goes with that, the joy of being connected with the earth.

Chögyam Trungpa

from the book The Path Is the Goal: A Basic Handbook of Buddhist Meditation

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Further quotes from the book The Path Is the Goal:

• The experience of meditation
• Panoramic vision
• The Bravery of Just Sitting
• This journey is not particularly pleasant
• The challenge of meditation