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Attention and relaxation ~ Alan Wallace

Attention and relaxation ~ Alan Wallace was last modified: September 16th, 2017 by dorjeduck

Meditation is a balancing act between attention and relaxation.


Alan Wallace

from the book The Attention Revolution: Unlocking the Power of the Focused Mind

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Further quotes from the book The Attention Revolution:

  • An unbalanced mind


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Alan Wallace

  • External links:
  • alanwallace.org

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