Benefiting the mind ~ Thinley Norbu Rinpoche

The point is that Dharma is intended to benefit the mind, so whatever one does in Dharma is likewise intended to benefit the mind. If a particular practice is beneficial to the mind, then it is positive. Therefore, if practices such as doing prostrations and setting up an altar and making offerings and repeating the Dorje Sempa [Vajrasattva] mantra benefit the mind, one should definitely do them. They can all benefit the mind.

Buddha Shakyamuni said that all phenomena are an expression of the mind. The mind is the most important thing to work with in Dharma. So one’s basic frame of reference in any Dharma practice is working with and transforming the mind, and whatever furthers that intention is an appropriate activity in Dharma.


Thinley Norbu Rinpoche

from the book Echoes: The Boudhanath Teachings

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