Quote Archives: Ayya Khema

The violence within ourselves ~ Ayya Khema

If we divide into two camps; even into violent and the nonviolent; and stand in one camp while attacking the other, the world will never have peace. We will always blame and condemn those we feel are responsible for wars and social injustice, without recognizing the degree of violence within ourselves. We must work on […]

Faith in ourselves ~ Ayya Khema

If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves. Ayya Khema

A mirror in which we can see our own mistakes ~ Ayya Khema

The realization of where our dukkha comes from must be followed by the understanding that disliking it will not make it go away; only letting go of wanting makes dukkha disappear, which means unequivocal acceptance. Accepting oneself results in being able to accept others. The difficulty with other people is that they present a mirror […]

Remaining even-minded ~ Ayya Khema

The more we watch our mind and see what it does to us and for us, the more we will be inclined to take good care of it and treat it with respect. One of the biggest mistakes we can make is taking the mind for granted. The mind has the capacity to create good […]