Formal practice is made more effective through a proper application of discipline and conduct. Proper discipline in this sense means the constant practice of mindfulness; while proper conduct means the practice of generosity, proper motivation and so forth. These two can greatly increase the effectiveness of meditation practice.
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Gyaltsab Rinpoche
The Way of the Buddha
source: http://www.abuddhistlibrary.com/Buddhism/A%20-%20Tibetan%20Buddhism/Authors/Gyaltsab%20Rinpoche/The%20Way%20of%20the%20Buddha/KTD--The%20Way%20of%20the%20Buddha--.htm
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