Distraction is simply mind ~ Khenpo Gangshar

Distraction is simply mind; as are like and dislike, hope and fear, good and bad, and clean and dirty — whenever you experience them adhere to cause and effect, be careful, and keep a low profile. Don’t be frivolous or vulgar, but be in harmony with those around you, letting all emotions and attitudes of like and dislike be purified in their own space.

Khenpo Gangshar

A Way of Settling into the Realization of Mind’s Essence

translated by Sean Price

source: http://www.lotsawahouse.org/tibetan-masters/khenpo-gangshar/a-way-of-settling

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