You don’t need to struggle to not have thoughts because that’s impossible.
![](https://justdharma.org/wp-content/uploads/8707852_640-200x200.jpg)
Pema Chödron
from the book How to Meditate: A Practical Guide to Making Friends with Your Mind
Read a random quote or see all quotes by Pema Chödron.
Further quotes from the book How to Meditate:
- Perceiving reality with an unfixated mind
- Nourishing the seeds of basic goodness
- There is actually a lot of room
- The vast sky of your mind
- Accommodating anything that arises