When conceptual thoughts arise, the direct view is crucial;
Having examined the mind, to settle it is crucial;
Even as there is nothing to meditate on, to meditate is crucial.
‘To remain undistracted’ is my heart advice.

Longchenpa

Thirty Pieces of Heart Advice

translated by Daniela Hartmann


source: http://www.lotsawahouse.org/tibetan-masters/longchen-rabjam/30-stanzas-of-advice


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