Samsara is mind turned outwardly, lost in its projections.
Nirvana is mind turned inwardly, recognizing its nature.
![](https://justdharma.org/wp-content/uploads/13641113_843068855797968_337342553889858051_o-200x200.jpg)
Tulku Urgyen Rinpoche
quoted in the book The Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
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