The aim of spiritual life is to awaken a joyful freedom, a benevolent and compassionate heart in spite of everything.
![](https://justdharma.org/wp-content/uploads/Jack-Kornfield-200x200.jpg)
Jack Kornfield
from the book The Art of Forgiveness, Lovingkindness, and Peace
source: https://jackkornfield.com/meditation-gratitude-joy/
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