It is very difficult to make meditation into a habit. Even though you’ve been doing it for twenty years, still there’s constantly a certain sense of struggle involved. This shows that meditation is different from the rest of habitual things. It requires some kind of challenge, constantly.

Chögyam Trungpa

from the book The Path Is the Goal: A Basic Handbook of Buddhist Meditation

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Further quotes from the book The Path Is the Goal:

• The experience of meditation
• Panoramic vision
• The Bravery of Just Sitting
• This journey is not particularly pleasant
• A new old world