It is very difficult to make meditation into a habit. Even though you’ve been doing it for twenty years, still there’s constantly a certain sense of struggle involved. This shows that meditation is different from the rest of habitual things. It requires some kind of challenge, constantly.
Chögyam Trungpa
from the book The Path Is the Goal: A Basic Handbook of Buddhist Meditation
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Further quotes from the book The Path Is the Goal:
- Panoramic vision
- The experience of meditation
- The Bravery of Just Sitting
- This journey is not particularly pleasant
- A new old world