The daytime practice of dream yoga ~ Alan Wallace

We bring our world into existence by focusing on certain appearances and ignoring others, then making sense of those appearances through our conceptual demarcations and interpretations. Out of ignorance, like a nonlucid dreamer, we take this conjured-up world to be substantial and independent. Wake up to the reality of yourself and the rest of the world as a matrix of dependently related events, each one empty of inherent existence, and you fully venture into the daytime practice of dream yoga.


Alan Wallace

from the book Genuine Happiness: Meditation as the Path to Fulfillment

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