If you personally want to understand and realize the teachings, you will have no understanding at all if you don’t sit and practice meditation. That’s the flat truth, the real truth. You should be able to understand what we are doing, particularly in terms of the teachings and the examples of the teachings that are transmitted through generations and generations. People have understood themselves, realized themselves, by the sitting practice of meditation.
Chögyam Trungpa
from the book Glimpses of the Profound: Four Short Works
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