Our mind is very important and all our experiences of happiness and unhappiness arise in the mind. So if we can train our minds then happiness will arise naturally. This happiness is real lasting peace which you will have in the external environment as well as in your inner mind.

Mingyur Rinpoche

source: https://www.samyeling.org/buddhism-and-meditation/teaching-archive-2/mingyur-dorje-rinpoche/three-vehicles-four-noble-truths/


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