Lack of humor comes from a deadly serious attitude. If you are not meditating properly, sitting still and upright, you think there will be someone standing behind you with a sharp sword, just about to strike. This is the self-consciousness of watching yourself. Actually it is not Big Brother who is watching; it is Big Me! Another aspect of me is watching me, behind me, just about to strike, just about to pinpoint my failure. There is no joy in this approach, no sense of humor at all.

Chögyam Trungpa

from the book Cutting Through Spiritual Materialism

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Further quotes from the book Cutting Through Spiritual Materialism:

• Letting be
• Pleasure and Pain
• Dissatisfaction
• The origin of suffering
• The truth of the spiritual path
• Silcence
• Opening without demand
• Soil good enough to cultivate
• Just do what you do
• Tricky ego
• The pain of exposing ourselves
• Mundane action
• Merely discovered
• The totally demonic state of complete “Egohood”
• Self-deception creates a dream world
• Being a grain of sand
• The condition of openness
• Compassion
• Relating with people
• Give up the paranoia