In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.

Thich Nhat Hanh

from the book The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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Further quotes from the book The Miracle of Mindfulness:

• Daily miracle
• Breath
• All sacred
• The miracle of mindfulness
• Without rushing toward the future