If a person can really relate to the simplicity of the practice of meditation, then automatically there is an absence of aggression. Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, be friends with yourself. Then thoughts, emotions, whatever occurs in the mind, constantly accentuate the act of making friends with yourself.
![](https://justdharma.org/wp-content/uploads/by_m_wood-e1370134342692-200x200.jpg)
Chögyam Trungpa
from the book Cutting Through Spiritual Materialism
Read a random quote or see all quotes by Chögyam Trungpa.
Further quotes from the book Cutting Through Spiritual Materialism:
- Pleasure and Pain
- The origin of suffering
- Just do what you do
- Silcence
- Letting be
- Tricky ego
- Dissatisfaction
- Soil good enough to cultivate
- Mundane action
- Opening without demand
- The pain of exposing ourselves
- The truth of the spiritual path
- Merely discovered
- The totally demonic state of complete “Egohood”
- Self-deception creates a dream world
- Being a grain of sand
- The condition of openness
- Compassion
- Relating with people
- Give up the paranoia