Meditation is to be aware of the activities of the mind – the mind as the mediator, how the mind divides itself as the mediator and the meditation, how the mind divides itself as the thinker and the thought, the thinker dominating thought, controlling thought, shaping thought.
Krishnamurti
from the book
source: http://www.jkrishnamurti.org/krishnamurti-teachings/view-text.php?tid=474&chid=4793
Read a random quote or see all quotes by Krishnamurti.