Both Buddhists and non-Buddhists practice meditation to achieve pleasure and get rid of pain, and in both Buddhist and non-Buddhist systems the self is a central object of scrutiny. Certain non-Buddhists who accept rebirth accept the transitory nature of mind and body, but they believe in a self that is permanent, changeless and unitary. Although […]
The view of interdependence makes for a great openness of mind. In general, instead of realizing that what we experience arises from a complicated network of causes, we tend to attribute happiness or sadness, for example, to single, individual sources. But if this were so, as soon as we came into contact with what we […]
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in someone else. 14th Dalai Lama
Being wise selfish means taking a broader view and recognizing that our own long-term individual interest lies in the welfare of everyone. Being wise selfish means being compassionate. 14th Dalai Lama
We need to understand the inadequacy of an educational system so slanted towards material values. The solution is not to give an occasional lecture, but to integrate ethics into the educational curriculum. To do this effectively requires a secular ethics, free of religious influence, based on common sense, a realistic view and scientific findings. 14th […]
Sometimes, you may encounter situations that require strong countermeasures. I believe, however, that you can take a strong stand and even take strong countermeasures out of a feeling of compassion, or a sense of concern for the other, rather than out of anger. One of the reasons why there is a need to adopt a […]
Real compassion is without attachment. Pay attention to this point, which goes against our habitual ways of thinking. It’s not this or that particular case that stirs our pity. We don’t give our compassion to such and such a person by choice. We give it spontaneously, entirely, without hoping for anything in exchange. 14th Dalai Lama
If you help others with sincere motivation and sincere concern, that will bring you more fortune, more friends, more smiles, and more success. If you forget about others’ rights and neglect others’ welfare, ultimately you will be very lonely. 14th Dalai Lama
Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of […]
It seems that scientific research reaches deeper and deeper. But it also seems that more and more people, at least scientists, are beginning to realize that the spiritual factor is important. I say ‘spiritual’ without meaning any particular religion or faith, just simple warmhearted compassion, human affection, and gentleness. It is as if such warmhearted […]
Our teacher, Sakyamuni Buddha, is one among the thousand Buddhas of this aeon. These Buddhas were not Buddhas from the beginning, but were once sentient beings like ourselves. How they came to be Buddhas is this. Of body and mind, mind is predominant, for body and speech are under the influence of the mind. Afflictions […]
Whatever realization you gain from your practice of the Dharma should be valued and judged on the basis of whether your commitment to the law of karma has increased and, as a result, whether your practice of morality has become pure and whether the force of delusions, like ignorance, hatred, and desire, has decreased within […]
Human beings by nature want happiness and do not want suffering. With that feeling everyone tries to achieve happiness and tries to get rid of suffering, and everyone has the basic right to do this. In this way, all here are the same, whether rich or poor, educated or uneducated, Easterner or Westerner, believer or […]
May I become at all times, both now and forever A protector for those without protection A guide for those who have lost their way A ship for those with oceans to cross A bridge for those with rivers to cross A sanctuary for those in danger A lamp for those without light A place […]
If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have […]
Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but […]
If we realize, “I am a human being. A human being can do anything,” this determination, courage, and self-confidence are important sources of victory and success. Without will power and determination, even something that you might have achieved easily cannot be achieved. If you have will power and reasonable courage — not blind courage but […]
Dharma is something that should concern us on a day to day basis; it is not something to just set aside when the teachings are over. Use what I have taught as way to open things up. Study the text and let your mind flow with the Dharma. 14th Dalai Lama
We all have to recognize the tremendous opportunity that we have. As humans we have this rare intelligence, but there is a real danger that we will waste it. Death is certain, but when we will die is totally unpredictable. We could lose our precious human existence at any moment. With such reflections, we must […]
Human potential is the same for all. Your feeling, “I am of no value”, is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master. 14th […]
