We should examine how destructive emotions harm us and others, cause discord in families and in society at large and even bring us physical health problems. Whether you are a national leader or a beggar on the street, destructive emotions disturb your peace of mind.
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14th Dalai Lama
source: http://www.dalailama.com/news/post/833-fourth-day-of-his-holinesss-teachings-in-leh
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