To ease loneliness we first need to find friends within ourselves. We can start by connecting with our own positive qualities, such as love and compassion. We can learn to treasure and value these inner qualities and draw our strength from them first and foremost. These qualities are our inner conditions for interdependence and are our closest and most reliable allies in negotiating the outer conditions of our interdependence.

17th Karmapa
from the book
Read a random quote or see all quotes by the 17th Karmapa.
Further quotes from the book Interconnected :
- Thinking about the consequences of our collective actions
- Naturalness
- The workings of interdependence
- Being an interdependent individual
- Inner freedom is key
- The ability to experience genuine closeness
- Becoming stuck in a quagmire of self-obsession
- Enthusiastically benefiting whomever we come in contact with
- Our innate ability to connect with others
- Interdependence always works both ways
- Enjoying the goodness of what you are doing
- A Vast and Complex Web of Causality
- A greater sense of possibility
- Concealing our weaknesses
- Cultivating a spirit of generosity
- The impulse to connect
- Viewing others through the lens of interdependence
- Interdependent individual
- Bringing about real change in the world
- Experiencing connection rather than isolation