Emptiness and clarity ~ Tai Situ Rinpoche

Mind is empty, it doesn’t have any solid tangible reality; that is dharmakaya. But it is clear, it is always clear and that is sambhogakaya. But that clarity is the clarity of that emptiness and that emptiness is the emptiness of that clarity. They are not two things glued together by force, no! Emptiness is the emptiness of the clarity and clarity is the clarity of the emptiness – they are together.

Tai Situ Rinpoche

Do not be anything at all ~ Ajahn Chah

Do not be a bodhisatta; do not be an arahant; do not be anything at all. If you are a bodhisatta, you will suffer; if you are an arahant, you will suffer; if you are anything at all, you will suffer.

Ajahn Chah

Unborn and unceasing ~ Khenpo Tsultrim Rinpoche

The unborn true nature of all phenomena
And the unceasing true nature of luminous clarity
Are encompassed by mind itself, luminous clarity, unborn and unceasing.

Khenpo Tsultrim Rinpoche

Embracing the groundlessness of our situation ~ Pema Chödron

It’s not impermanence per se, or even knowing we’re going to die, that is the cause of our suffering, the Buddha taught. Rather, it’s our resistance to the fundamental uncertainty of our situation. Our discomfort arises from all of our efforts to put ground under our feet, to realize our dream of constant okayness. When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment, or awakening to our true nature, to our fundamental goodness. Another word for that is freedom — freedom from struggling against the fundamental ambiguity of being human.

Pema Chödron

Putting others first ~ Chögyam Trungpa

You take up the bodhisattva path, the path of those who are dedicated to helping others, with the attitude of working for others first. You begin to give up your own personal struggle to survive and maintain yourself. Beyond that, you can expand further and develop into an ultimately genuine and good person. You do not put your own situation first; you put others first. Therefore, you become more reasonable.

Chögyam Trungpa

Death is part of life ~ 14th Dalai Lama

If you accept that death is part of life, then when it actually does come, you may face it more easily.

14th Dalai Lama

What precisely is bodhicitta ~ Ling Rinpoche

What precisely is bodhicitta? It is the mind strongly characterized by the aspiration, “For the sake of all sentient beings I must attain the state of full enlightenment.” While it’s easy to repeat these words to ourselves, bodhicitta is much deeper than that. It is a quality we cultivate systematically within our mind. Merely holding the thought “I must attain enlightenment for the sake of benefiting others” in mind without first cultivating its prerequisite causes, stages and basic foundations will not give birth to bodhicitta. For this reason, the venerable Atisha once asked, “Do you know anybody with bodhicitta not born from meditation on love and compassion?”

Ling Rinpoche

Samatha and vipassana ~ Pa-Auk Sayadaw

There are two types of meditation, namely, samatha and vipassana. Samatha is the development of concentration. Vipassana is the development of wisdom. Of these two, samatha is the important foundation of vipassana. Therefore, in the Khandha Vagga Samyutta and Sacca Samyutta, the Buddha said: ‘Samadhim bhikkhave bhavetha, samahito bhikkhave bhikkhu yathabhutam pajanati.’ The meaning is: ‘Bhikkhus, you should cultivate concentration. Bhikkhus, if you have enough concentration, you can understand phenomena as they really are.’ So beginners are encouraged to first practise samatha to develop deep and powerful concentration. Then they can practise vipassana and see phenomena in their real essence.

Pa-Auk Sayadaw

Improving Our Relationships ~ 17th Karmapa

One powerful way to improve our relationships is to learn to recognize and drop our own unhelpful projections. We need to do this so we can see the other person more clearly, and accept them more fully as they are. In other words, healthy relationships involve an element of acceptance, or what we can call patience.

17th Karmapa

The Skill of Happiness ~ Matthieu Ricard

By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it.

Matthieu Ricard

Following self-cherishing thoughts ~ Lama Zopa Rinpoche

If you follow self-cherishing thoughts, those thoughts become your identity. Then anger, pride, the jealous mind – all this negative emotional stuff arises. When you let go of the I and cherish others, negative emotional thoughts do not arise. That’s very clear. Anger does not arise at those you cherish.

Lama Zopa Rinpoche

Remember death ~ Dilgo Khyentse Rinpoche

Just as every single thing is always moving inexorably closer to its ultimate dissolution, so also your own life, like a burning butter-lamp, will soon be consumed. It would be foolish to think that you can first finish all your work and then retire to spend the later stages of your life practicing the Dharma. Can you be certain that you will live that long? Does death not strike the young as well as the old? No matter what you are doing, therefore, remember death and keep your mind focused on the Dharma.

Dilgo Khyentse Rinpoche

Degenerate age ~ Padmasambhava

When the degenerate age of this aeon arrives,
people are their own deceivers, their own bad counsel,
the makers of their own stupidity, lying to and fooling themselves.
How sad that these people have human forms but possess no more sense than an ox!

Padmasambhava

Only in the realm of appearances ~ Ajahn Chah

Actually, in truth, there isn’t anything to human beings. Whatever we may be, it’s only in the realm of appearances. However, if we go beyond appearances and see the truth, we will see that there isn’t anything there but the universal characteristics – birth in the beginning, change in the middle, and cessation in the end. This is all there is. If we see that all things are like this, then no problems arise. If we understand this, we will have contentment and peace.

Ajahn Chah

Good morning thought ~ 14th Dalai Lama

When I wake up in the morning I make a wish to be useful to others.

14th Dalai Lama

Finding the intrinsic cheerfulness which exists in you ~ Chögyam Trungpa

There is always something in a situation that can cheer you up, but you have to discover and understand it yourself. There is no point in me telling you how to cheer up. It is up to you to find the intrinsic cheerfulness which exists in you. You have to actually experience it. If somebody simply puts an idea in your head, it is not good enough. You can cheer yourself up much better than somebody talking you into something.

Chögyam Trungpa

Connect with Groundlessness ~ Pema Chödron

None of us wants to be miserable; we all want to be happy. But we can’t achieve this aim is we stay stuck in biased, narrow-minded thinking. No matter how much we long for joy, it will elude us if we continue buying into concepts of right and wrong, good and bad, acceptance and rejection. What ultimately frees us from these constricting patterns is to stop reifying our experience, and to connect with the ineffable, groundless nature of all phenomena.

Pema Chödron