In real meditation, a bare state of awareness is necessary, so that the meditation has a spacious quality, a clarity and transparency of experience.
from the book Gently Whispered: Oral Teachings by the Very Venerable Kalu Rinpoche
Read a random quote or see all quotes by Kalu Rinpoche.
Further quotes from the book Gently Whispered:
- Not feeling totally at the mercy of one’s emotion
- Expressing emotions
- The path of Mahayana
- Being aware of thoughts as they arise
- A shift in attention
- The basic problem