When looking for the self it is very important to remember it is an emotional response that one is examining. When one responds to an event as if one had a self, for example when one feels very hurt or offended, one should ask oneself who or what exactly is feeling hurt or offended.

Khenpo Tsultrim Rinpoche

from the book Progressive Stages of Meditation on Emptiness

translated by Shenpen Hookham


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Further quotes from the book Progressive Stages of Meditation on Emptiness:

• The source of all our suffering
• Our constant pre-occupation
• Perceiver and Perceived
• The wisdom that realizes not-self
• It is all change and impermanence
• Buddha Nature
• Simply a vague concept