The more you are preoccupied by your own physical aging, the more anxious you will become. Do not worry so much about your physical appearance. Concentrate, rather, on not wasting your life. Practice the Dharma. The more you engage in it, the more your satisfaction will grow.
![](https://justdharma.org/wp-content/uploads/dkr_hat_450_661-e1400293446760-200x200.jpg)
Dilgo Khyentse Rinpoche
from the book The Hundred Verses of Advice: Tibetan Buddhist Teachings on What Matters Most
translated by Padmakara Translation Group
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Further quotes from the book The Hundred Verses of Advice:
- Right here beside you
- Like the events in a dream
- Don’t go on following the past
- You will have to go
- The faults within
- The choice is clear
- When you reach the threshold of death
- Have you prepared yourselves a boat
- Putting down the heavy burden once and for all
- The freedom to practice the Dharma
- Free of being caught by anything at all
- Abandon negative friendships
- Being near a spiritual teacher
- Three essential points
- Flying off into the bardo
- Happiness and suffering
- Rather than being trapped by your perceptions
- Contemplating the defects of samsara
- Dwell in the simplicity of the present moment
- Love and compassion for all