The avoidance of our inner demons — our fears of change and death, our rage and jealousy — only imbues these adversaries with greater power. The more we run away, the less chance we have of escaping. We must face suffering, move into it; only then can we become free from it.

Mingyur Rinpoche

from the book In Love with the World: A Monk's Journey Through the Bardos of Living and Dying

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Further quotes from the book In Love with the World:

• Meditative awareness
• Beyond habitual patterns
• Fundamentally pure and good
• Replace longing with love
• The masks that hide our true selves
• The chattering voice in our heads
• Only with recognition
• Dying is rebirth
• Ego-grasping death comes before life
• Spacious awareness
• Identifying the sickness for ourselves
• Stretching a bit further
• Short moments, many times
• Awareness contains impermanence
• The source of what we like or do not like
• Reverse activity
• Accepting whatever happens
• Within each one of us
• Boundless reality