The chattering voice in our heads ~ Mingyur Rinpoche

The less we know about the chattering, muttering voice in our heads that tell us what to do, what to believe, what to buy, which people we should love, and so forth, the more power we grant it to boss us around and convince us that whatever it says is true.


Mingyur Rinpoche

from the book In Love with the World: A Monk's Journey Through the Bardos of Living and Dying

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