Be compassionate to yourself, even as you look at your mistakes and mishaps. Then, if others are less than perfect too, use your developing compassion to kill your anger and frustration. Practise this every minute. Life is the practice. As the Buddha said, ‘Now, everything is totally in your hands.
Gyalwang Drukpa
from the book Everyday Enlightenment: The Essential Guide to Finding Happiness in the Modern World
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