Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.

Pema Chödron

from the book The Wisdom of No Escape and the Path of Loving Kindness

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Further quotes from the book The Wisdom of No Escape and the Path of Loving Kindness:

• A little twist
• The challenge of now
• Just your interpretation of reality
• Share well-being
• Use your life
• Clinging to truth
• You’re always in the middle of the universe
• A magical golden key
• Meeting our edge
• Who we are right now
• Just as we are
• Seeing clearly
• Get rid of heaven and hell
• Nurturing ourselves
• A proper cup of tea