Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.

Pema Chödron

from the book The Wisdom of No Escape and the Path of Loving Kindness

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Further quotes from the book The Wisdom of No Escape and the Path of Loving Kindness:

• Who we are right now
• The challenge of now
• Use your life
• A little twist
• A magical golden key
• Clinging to truth
• Just your interpretation of reality
• Meeting our edge
• You’re always in the middle of the universe
• Just as we are
• Seeing clearly
• Get rid of heaven and hell
• Nurturing ourselves
• A proper cup of tea