The teachings and practices laid out by the Buddha twenty-five hundred years ago do not in any way involve conquering problems or getting rid of the sense of loneliness, discomfort, or fear that haunts our daily lives. On the contrary, the Buddha taught that we can find our freedom only through embracing the conditions that trouble us.

Mingyur Rinpoche

from the book Joyful Wisdom: Embracing Change and Finding Freedom

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Further quotes from the book Joyful Wisdom:

• The possibilities within us
• Embracing the conditions that trouble us
• Meditation isn’t something separate from your life
• Beginning to identify with pristine awareness
• Bringing an end to suffering
• No greater inspiration
• The right thing to do
• Looking directly
• Not alone
• Courage to be as we are
• A moment of direct pristine awareness
• Importance of understanding our basic situation
• Ability to fly
• Clarity 24/7
• Essence of all our experiences
• Clarity
• Awareness and apprehended objects
• Samsara is an expression of nirvana
• Taking life on the path