The key thing is to enjoy the goodness of what you are doing and feeling. Enjoy the sensation of filling your own heart with love and then offer it to others. You begin by first savoring the warm-heartedness that you give rise to, and only then expressing and extending it toward others. If it is not warming for you, how can you know it will be warming for others?

17th Karmapa
from the book
Read a random quote or see all quotes by the 17th Karmapa.
Further quotes from the book Interconnected :
- Inner freedom is key
- The ability to experience genuine closeness
- Becoming stuck in a quagmire of self-obsession
- Enthusiastically benefiting whomever we come in contact with
- Our innate ability to connect with others
- Interdependence always works both ways
- A Vast and Complex Web of Causality
- A greater sense of possibility
- Concealing our weaknesses
- Cultivating a spirit of generosity
- The impulse to connect
- Viewing others through the lens of interdependence
- Interdependent individual
- Bringing about real change in the world
- Experiencing connection rather than isolation
- Discovering new potentials
- Focusing on our inner interdependence
- Recollecting kindness
- Individualism or interdependence