The key thing is to enjoy the goodness of what you are doing and feeling. Enjoy the sensation of filling your own heart with love and then offer it to others. You begin by first savoring the warm-heartedness that you give rise to, and only then expressing and extending it toward others. If it is not warming for you, how can you know it will be warming for others?

17th Karmapa
from the book
Read a random quote or see all quotes by the 17th Karmapa.
Further quotes from the book Interconnected :
- Outer and inner world
- Self-reliance
- The best way to love oneself
- Everything and everyone is benefiting you
- Limitless aspirations
- When we ignore our interdependence
- Freedom
- We hold nothing back
- Keeping the door to improvement open
- Thinking about the consequences of our collective actions
- Naturalness
- The workings of interdependence
- Being an interdependent individual
- Inner freedom is key
- The ability to experience genuine closeness
- Becoming stuck in a quagmire of self-obsession
- Enthusiastically benefiting whomever we come in contact with
- Our innate ability to connect with others
- Interdependence always works both ways