Even setting aside what it inspires you to do for others, when you cultivate gratitude, you certainly gain a great deal yourself in terms of well-being and happiness. When you feel grateful, you recognize that you are the beneficiary of others’ kindness. You feel fortunate. Gratitude just feels good, and it can be extended in all directions, since not only clothes but every single thing you use comes to you from others. At mealtime, you can feel grateful for each and every ingredient on your plate, for those who did the cooking and the planting, even for sunlight, for rainfall, and for the minerals that enrich the soil.
17th Karmapa
from the book Interconnected: Embracing Life in Our Global Society
Read a random quote or see all quotes by the 17th Karmapa.
Further quotes from the book Interconnected:
- Inner freedom is key
- His Loneliness
- Enthusiastically benefiting whomever we come in contact with
- Limitless aspirations
- When we ignore our interdependence
- A Vast and Complex Web of Causality
- Our closest and most reliable allies
- The workings of interdependence
- An important source of closeness and love
- Webs of interdependence
- Enjoying the goodness of what you are doing
- Bringing about real change in the world
- Experiencing connection rather than isolation
- Touching the core of our equality
- Acting against self-serving impulses
- We hold nothing back
- A genuine sense of affection
- The power of our senses
- Delight in positive thoughts