Groundlessness, uncertainty, insecurity, vulnerability — these are words that ordinarily carry a negative connotation. We’re generally wary of these feelings and try to elude them in any way possible. But groundlessness isn’t something we need to avoid. The same feeling we find so troubling when we open to it can be experienced as a huge relief, as freedom from all restraints. It can be experienced as a mind so unbiased and relaxed that we feel expansive and joyful.
Pema Chödron
from the book Living Beautifully with Uncertainty and Change
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Further quotes from the book Living Beautifully with Uncertainty and Change:
- Stepping-stones for awakening our compassion
- What are you doing when you are unhappy
- The real cause of our suffering
- Beyond our comfort zone
- The mandala of our life
- Just our personal viewpoint
- We Have a Choice
- Difficult relationships
- Holding a diversity party in our living room
- Building Inner Strength
- A Wall of Truth
- Unfettered mind
- Everything and everyone is in process
- Forever in flux
- Embracing the groundlessness of our situation
- The knack of refraining
- Renouncing one thing
- The detox period
- Practicing with Strong Emotions