To ease loneliness we first need to find friends within ourselves. We can start by connecting with our own positive qualities, such as love and compassion. We can learn to treasure and value these inner qualities and draw our strength from them first and foremost. These qualities are our inner conditions for interdependence and are our closest and most reliable allies in negotiating the outer conditions of our interdependence.

17th Karmapa
from the book Interconnected: Embracing Life in Our Global Society
Read a random quote or see all quotes by the 17th Karmapa.
Further quotes from the book Interconnected:
- You exist in connection with others
- The ability to experience genuine closeness
- Dismantling the walls that separate us
- Being an interdependent individual
- Individualism or interdependence
- Self-reliance
- The air we breathe
- Naturalness
- The deeper common ground all living being share
- Everything and everyone is benefiting you
- The imagination to see the other as free and happy
- Self-reliance
- The interdependence between us and the world
- The impulse to connect
- Cultivating a spirit of generosity
- Interdependent individuals
- A greater sense of possibility
- Inner conditions of interdependence
- Interdependence always works both ways
- Our innate ability to connect with others