Putting the mind at ease ~ 14th Dalai Lama

From my own limited experience, I have found that the greatest inner tranquility comes from developing love and compassion. The more we care for the happiness of others, the greater our own sense of well-being. Cultivating a close, warm-hearted feeling for others automatically puts our mind at ease. It helps remove our own fears and insecurities and gives us strength to face obstacles – it is the ultimate source of success in life.

14th Dalai Lama

from the book In My Own Words: An Introduction to My Teachings and Philosophy

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