Do not run away from these unpleasant feelings.
Do not manipulate them into pleasant feelings.
Stay with what is, with whatever arises.

Mingyur Rinpoche

from the book In Love with the World: A Monk's Journey Through the Bardos of Living and Dying

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Further quotes from the book In Love with the World:

• Awareness contains impermanence
• Facing suffering
• It’s how we relate to emotions
• The chattering voice in our heads
• The source of what we like or do not like
• Replace longing with love
• Meditative awareness
• Dying is rebirth
• Within each one of us
• Fundamentally pure and good
• Short moments, many times
• Stretching a bit further
• Vast and intimate
• Change yourself
• Anywhere, anytime
• The masks that hide our true selves
• Identifying the sickness for ourselves
• Nothing endures but change
• Only with recognition