Do not run away from these unpleasant feelings.
Do not manipulate them into pleasant feelings.
Stay with what is, with whatever arises.

Mingyur Rinpoche

from the book In Love with the World: A Monk's Journey Through the Bardos of Living and Dying

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Further quotes from the book In Love with the World:

• Ego-grasping death comes before life
• Spacious awareness
• Accepting whatever happens
• Beyond habitual patterns
• Awareness contains impermanence
• Facing suffering
• It’s how we relate to emotions
• The source of what we like or do not like
• Change yourself
• Meditative awareness
• Within each one of us
• Fundamentally pure and good
• Stretching a bit further
• Vast and intimate
• Anywhere, anytime
• The masks that hide our true selves
• Nothing endures but change
• Only with recognition