Unlike ordinary drinks, the nectar of mindfulness is available everywhere all the time, and can quench your thirst once and for all. Jetsun Milarepa said: If you need something to drink, drink the tea of mindfulness and vigilance.

Dilgo Khyentse Rinpoche

from the book The Hundred Verses of Advice: Tibetan Buddhist Teachings on What Matters Most

translated by Padmakara Translation Group


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Further quotes from the book The Hundred Verses of Advice:

• Dwell in the simplicity of the present moment
• Dreamlike obsessions
• Free of being caught by anything at all
• Start that very day
• Without settling anywhere
• Have you prepared yourselves a boat
• Love and compassion for all
• The most profound spiritual practice
• Nothing to be gained or lost
• There is never any time to spare
• Flying off into the bardo
• Put on the armor of diligence
• The faults within
• Happiness and suffering
• Overcoming obstacles
• The right moment is now
• You will have to go
• Abandon negative friendships
• Practice with joy and enthusiasm
• Like the events in a dream