These forms are not the means of obtaining the right state of mind. To take this posture is itself to have the right state of mind. There is no need to obtain some special state of mind.

Shunryu Suzuki
from the book Zen Mind, Beginner's Mind
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Further quotes from the book Zen Mind, Beginner's Mind:
- Wisdom seeking wisdom
- Calmness in activity
- Empty and ready mind
- The teaching of transiency
- The awareness that you are here
- Weed
- Nothing outside yourself can cause any trouble
- Accepting change
- Do not be bothered by anything
- The weeds you have in your mind
- Little by little
- Belief based on a self-centered idea
- Opening up our small mind
- Your last moment
- Just to live
- Open to all the possibilities
- The quality of zazen will express itself
- Beginner’s mind
- Spacious control