These forms are not the means of obtaining the right state of mind. To take this posture is itself to have the right state of mind. There is no need to obtain some special state of mind.

Shunryu Suzuki

from the book Zen Mind, Beginner's Mind

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Further quotes from the book Zen Mind, Beginner's Mind:

• Calmness in activity
• Empty and ready mind
• The teaching of transiency
• Opening up our small mind
• The awareness that you are here
• Weed
• Nothing outside yourself can cause any trouble
• Accepting change
• Do not be bothered by anything
• The weeds you have in your mind
• Little by little
• Just to live
• Belief based on a self-centered idea
• Open to all the possibilities
• Your last moment
• The quality of zazen will express itself
• Wisdom seeking wisdom
• Beginner’s mind
• Spacious control