These forms are not the means of obtaining the right state of mind. To take this posture is itself to have the right state of mind. There is no need to obtain some special state of mind.

Shunryu Suzuki

from the book Zen Mind, Beginner's Mind

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Further quotes from the book Zen Mind, Beginner's Mind:

• Empty and ready mind
• The awareness that you are here
• Nothing outside yourself can cause any trouble
• Do not be bothered by anything
• The weeds you have in your mind
• Little by little
• Belief based on a self-centered idea
• Opening up our small mind
• Your last moment
• Just to live
• Open to all the possibilities
• The quality of zazen will express itself
• Wisdom seeking wisdom
• Beginner’s mind
• Spacious control
• The true bow
• Calmness in Activity
• No trace
• Your own enlightenment