When practicing and studying, it’s important to have a motivation that is free from affliction. Among the various pure motivations, the most important is the wish to help ourselves and others, the vast motivation of the Mahayana, which means acting for the sake of all our former mothers, all sentient beings, who are as limitless […]
The problems we face with appearances and all of the suffering we experience as a result of appearances is not because of the appearances themselves but because of our fixation on them. It is our fixation upon appearances which turns appearances into enemies. Because these appearances are just appearances, they are just what appears to […]
Meditation is not supposed to be the fabrication or the reinforcement of some particular state, but simply the cultivation of the awareness of whatever is arising in the mind. Thrangu Rinpoche
Human life is a very precious and rare opportunity not always available, and the opportunity to attain realization and freedom from suffering does not occur with every lifetime, or even in each lifetime in which we have a human body. Furthermore, mere possession of a human body is not a sufficient base from which to […]
The only way to actually abandon or eradicate the kleshas is to see their nature. Therefore, in order to abandon the kleshas, we must cultivate the prajna or discernment which is able to see the nature of those kleshas. If their nature is seen, they will disappear by themselves without having to be chased away […]
What’s recommended is that if you have a good experience, don’t get too excited. And if you have a bad experience, don’t mistake it for a serious deviation or a sidetrack that you have to find your way back from. If you have a bad experience, just continue practicing as you were. In other words, […]
When you dream of an elephant, does an elephant appear to your mind? Indeed it appears very clearly. Is there an elephant there? No. This appearance of an elephant in your dream is a union of appearance and emptiness. It appears, yet it does not exist – yet it appears. It is the same with […]
There are two different ways in which we can understand the term “ordinary mind.” One way is to not take control over anything and end up following our afflictions. When a thought of anger arises, we follow it; when greed arises, we lose control of ourselves to it. Similarly, we lose control of ourselves to […]
The word ösalwa, often translated as luminous, is related to the word light in that it expresses some kind of brightness or clarity. However, the real meaning of this is not a light that is visible to the eye. Luminosity refers more to the capacity to know.… Hearing that mind is emptiness may lead us […]
When a view is unmistaken, the training in that will be unmistaken as well. And our conduct, our acting upon that view, will be equally unmistaken. When we train in the correct view of Mahamudra, the disturbing emotions and other flaws present within our stream of being will automatically subside. In addition, the good qualities […]
When you get sick, you should not indulge in the illness. Do not focus on the pain, thinking, “I’m sick. I have a headache. My tooth hurts.” That is indulging in the sickness. Pain and sickness just happen, and when they do, we cannot just stop the sensation. Instead, we can rest, relaxing our mind […]
