When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating nonaggression is cultivating peace. The way to stop the war is to stop hating the enemy. It starts with seeing our opinions of ourselves and of others as simply our take on reality and not making them a reason to increase the negativity on the planet.

Pema Chödron

from the book When Things Fall Apart: Heart Advice for Difficult Times

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Further quotes from the book When Things Fall Apart:

• No fresh air
• Finding out what is true
• Abandoning hope
• Becoming unstuck
• Moving closer to the truth
• Just being here again and again and again
• The courage to look at ourselves honestly and gently
• Opening our hearts and minds beyond limit
• Being with us
• It’s just like that
• The path of true awakening
• Undoing of old ways of seeing
• Awakening is essential
• Exposing ourselves to annihilation
• Negativity begets negativity
• Until we got it
• Fully alive
• Disappointment
• Become Familiar with Fear