Going into your fear is like going through a fog. The key is whether you’re regarding what you experience as simply something real or instead as monumental entrapment, imprisonment. If you panic further, you breed cowardice. If you don’t, then you just have an experience of fear. It’s a matter of invoking fundamental confidence. If you are able to join fear and uncertainty with genuine confidence, then you will come through to the other side. Dealing with the two sides of the coin in yourself is difficult, but it can be done. You discover a further commitment to working with yourself and a further feeling of connection in your life.
Chögyam Trungpa
from the book Smile at Fear: Awakening the True Heart of Bravery
Read a random quote or see all quotes by Chögyam Trungpa.
Further quotes from the book Smile at Fear:
- Joyful to be here
- Gentleness toward ourselves
- We Have to Be Honest With Ourselves
- Facing yourself
- An autumn leaf
- Using our intellect to understand life
- Goodness is always there
- Bravery
- Facing ourselves
- We are fundamentally awake
- Cultivating mindfulness
- Becoming the breathing
- The strength of fearlessness
- Ego finds a name for itself
- Indigestion in the mind
- Be there all along
- The warrior is also an artist
- The warrior approach
- Just looking at fear