Joyful to be here ~ Chögyam Trungpa

Fearlessness contains a feeling of joy and relaxation or well-being. From the goodness of simply being yourself, a quality of upliftedness arises, which is not overly solemn or religious. It is joyful to be in such good health, joyful to have such good posture, joyful to experience that you are alive, you are here. You appreciate colors and the temperature of the air. You appreciate smells and sounds. You begin to use your eyes, your ears, your nose, and your tongue to explore the world. You have never seen such penetrating and extraordinary red before. For the first time, you see such cool and beautiful blue. For the first time, you see such warm and delicate yellow. You see such refreshing, earthy, and wet green; such pure, clean white, as though you are opening your mouth and breathing out at the same time. For the first time, you see such wonderful black. It’s so trustworthy that you can almost sleep on it. It has a sheen, which reminds you of stroking a black horse.


Chögyam Trungpa

from the book Smile at Fear: Awakening the True Heart of Bravery

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