A lack of balance in life boils down to not being fully aware in situations and not feeling present. The present moment of action is not properly accomplished, for when a person is halfway through dealing with the present action, he or she is already drifting on to the next action. This produces a kind of indigestion in the mind. There is something always left incomplete, like leaving a fruit half eaten.

Chögyam Trungpa

from the book Smile at Fear: Awakening the True Heart of Bravery

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Further quotes from the book Smile at Fear:

• We Have to Be Honest With Ourselves
• Facing yourself
• An autumn leaf
• Using our intellect to understand life
• Goodness is always there
• Bravery
• Joyful to be here
• Gentleness toward ourselves
• Facing ourselves
• We are fundamentally awake
• Cultivating mindfulness
• Becoming the breathing
• Ego finds a name for itself
• The strength of fearlessness
• Be there all along
• The warrior is also an artist
• The warrior approach
• Just looking at fear
• Joining fear and uncertainty with genuine confidence