Listening to talks about the dharma, or the teachings of Buddha, or practicing meditation is nothing other than studying ourselves. Whether we’re eating or working or meditating or listening or talking, the reason that we’re here in this world at all is to study ourselves. In fact, it has been said that studying ourselves provides all the books we need. Maybe the reason there are dharma talks and books is just to encourage us to understand this simple teaching: all the wisdom about how we cause ourselves to suffer and all the wisdom about how joyful and vast and uncomplicated our minds are — these two things, the understanding of what we might call neurosis and the wisdom of unconditioned, unbiased truth — can only be found Listening to talks about the dharma, or the teachings of Buddha, or practicing meditation is nothing other than studying ourselves. Whether we’re eating or working or meditating or listening or talking, the reason that we’re here in this world at all is to study ourselves. In fact, it has been said that studying ourselves provides all the books we need. Maybe the reason there are dharma talks and books is just to encourage us to understand this simple teaching: all the wisdom about how we cause ourselves to suffer and all the wisdom about how joyful and vast and uncomplicated our minds are—these two things, the understanding of what we might call neurosis and the wisdom of unconditioned, unbiased truth—can only be found in our own experience..

Pema Chödron
from the book When Things Fall Apart: Heart Advice for Difficult Times
Read a random quote or see all quotes by Pema Chödron.
Further quotes from the book When Things Fall Apart:
- Becoming unstuck
- Abandoning hope
- Drive all blames into oneself
- What is in front of us right in the moment
- It’s just like that
- How are you
- Just being here again and again and again
- Cultivating Peace
- Disappointment
- Undoing of old ways of seeing
- Moving closer to the truth
- The perfect teacher
- The courage to look at ourselves honestly and gently
- Opening our hearts and minds beyond limit
- Awakening is essential
- Being with us
- The Possibility of Egolessness
- The path of true awakening
- Finding out what is true
- Flooding the world with your kindness