Sakya TrizinHow do we come to understand that our life is mind? There are many examples of how to realise this. One important example is that of the dream. In our dreams, we have many experiences and, while we’re dreaming, it feels as real as this life. We can see colours, shapes, everything, and it can have an effect on our mind. If it is a happy dream, we enjoy it, and our mind is happy.
Actually, there’s no difference between our dreams and the life that we are living. It is we who experience the dreams, and it is we who experience this life. There is no difference between the dream and the present life. The only difference is that our normal life is influenced by very strong propensities while our dreams are not so strongly affected by them. But it’s actually all the same.
Joyful Reflections ~ 17th Karmapa
17th KarmapaYou offer joy and happiness to another person, and it reflects back into your own life.
Within our mind ~ Ajahn Chah
Ajahn ChahWhen we realize the Dhamma, wherever we sit we know Dhamma, wherever we are we hear the Buddha’s teaching. When we understand Dhamma, the Buddha is within our mind, the Dhamma is within our mind, and the practice leading to wisdom is within our own mind. Having the Buddha, the Dhamma and the Sangha within our mind means that whether our actions are good or bad, we know clearly for ourselves their true nature.
Restraining this mind of mine ~ Shantideva
ShantidevaWhere would I possibly find enough leather
With which to cover the surface of the earth?
But (just) leather on the soles of my shoes
Is equivalent to covering the earth with it.Likewise it is not possible for me
To restrain the external course of things
But should I restrain this mind of mine
What would be the need to restrain all else?
Just being alive ~ Alan Watts
Alan WattsThe meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.
Transformation ~ Mingyur Rinpoche
Mingyur RinpocheWhen you transform your mind, everything you experience is transformed.
Living in peace at this moment ~ Thich Nhat Hanh
Thich Nhat HanhPeace can exist only in the present moment. It is ridiculous to say “wait until I finish this, then I will be free to live in peace.” What is “this”? A diploma, a job, a house, the payment of debt? If you think that way, peace will never come. There is always another “this” that will follow the present one. If you are not living in peace at this moment, you will never be able to. If you truly want to be at peace, you must be at peace right now. Otherwise, there is only “the hope of peace some day”.
Nonviolence ~ Mahatma Gandhi
Mahatma GandhiNonviolence is the first article of my faith. It is also the last article of my faith.
What more enlightenment do you want ~ Dzongsar Khyentse Rinpoche
Dzongsar Khyentse RinpocheWhen you don’t have obsession,
When you don’t have hang-ups,
when you don’t have inhibition,
When you are not afraid,
You will be breaking certain rules.
When you are not afraid
You will not fulfill somebody’s expectations.
What more enlightenment do you want.That’s it.
Be diligent in your practice ~ Longchenpa
LongchenpaTo have subordinates, wealth, a retinue, good fortune and
Fame spreading through the whole world –
At the time of death all this is of no benefit.
‘To be diligent in one’s practice’ is my heart advice.
Mind’s true nature ~ 3rd Jamgon Kongtrul Rinpoche
3rd Jamgon Kongtrul RinpocheOur present state of mistaken apprehension does not accord with the mind’s true nature, which is ever and already perfect and pure. Mistaken experiences depend upon mind’s fundamental pattern that identifies the apprehending subject as “the self.” The self is not inherently existent, although we erroneously cling to the belief that it is. Since we think that the self exists of its own accord and as a unique entity, we assume apprehended experiences are other and distinct from the self and automatically cling to a dualistic outlook as a result. It is just this dualistic notion that gives rise to feelings of sympathy and antipathy, attachment and aversion, i.e., sympathy for those persons and things that live up to our expectations and aversion against those persons and things that obstruct our expectations. Our expectations evolve from our hopes and fears related to misleading assumptions of happiness and suffering. When feelings of sympathy and antipathy arise, other disturbing emotions naturally spring forth – desire, anger, pride, jealousy, just to name a few. These afflictive emotions drive us to act the way we do with body, speech, and mind. Our activities create karma, the “infallible law of cause and effect.” Living beings experience the result of their personal and collective karma in the active process of being and becoming.
It is necessary to become free of the initial delusions that are the source of suffering, i.e., the mistaken beliefs in an apprehending self and apprehended objects different than the self. They bring about feelings that necessarily give rise to frustrating karmic results. When free of the mental patterns that are the cause of attachment and aversion, then freedom from suffering will have been attained. No outer means can eliminate suffering and guarantee lasting happiness other than the practice of hearing, contemplating, and meditating the precious Dharma instructions.
Examining always the status of one’s mind ~ Gyelse Tokme Zangpo
Gyelse Tokme ZangpoIn short, no matter what one might be doing,
By examining always the status of one’s mind,
With continuous mindfulness and alertness,
To bring about the good of others — this is the practice of all the bodhisattvas.
Strongly confronting afflictions ~ Geshe Langri Thangpa
Geshe Langri ThangpaIn all my deeds may I probe into my mind,
And as soon as mental and emotional afflictions arise-
As they endanger myself and others-
May I strongly confront them and avert them.
The detox period ~ Pema Chödron
Pema ChödronWhen you refrain from habitual thoughts and behavior, the uncomfortable feelings will still be there. They don’t magically disappear. Over the years, I’ve come to call resting with the discomfort “the detox period,” because when you don’t act on your habitual patterns, it’s like giving up an addiction. You’re left with the feelings you were trying to escape. The practice is to make a wholehearted relationship with that.
Precious human life ~ Thrangu Rinpoche
Thrangu RinpocheHuman life is a very precious and rare opportunity not always available, and the opportunity to attain realization and freedom from suffering does not occur with every lifetime, or even in each lifetime in which we have a human body. Furthermore, mere possession of a human body is not a sufficient base from which to practice dharma, because one has to have all the other appropriate conditions in order to practice. So, this lifetime is an opportunity which one may not obtain again if one does not utilize it properly at this time.
Different teachings for different minds ~ Sakya Trizin
Sakya TrizinAlthough we are all human beings, each one has a different mind, different defilements and so forth. In order to suit every level of our minds the Buddha bestowed an enormous amount of teachings.
Understanding the truth of suffering ~ Chögyam Trungpa
Chögyam TrungpaUnderstanding suffering is very important. The practice of meditation is designed not to develop pleasure but to understand the truth of suffering; and in order to understand the truth of suffering, one also has to understand the truth of awareness. When true awareness takes place, suffering does not exist. Through awareness, suffering is somewhat changed in its perspective. It is not necessarily that you do not suffer, but the haunting quality that fundamentally you are in trouble is removed. It is like removing a splinter. It might hurt, and you might still feel pain, but the basic cause of that pain, the ego, has been removed.
Watch your heart ~ Ajahn Chah
Ajahn ChahKnow and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
Use your brain ~ 17th Karmapa
17th KarmapaGenerally speaking, people are concerned with their own welfare. You cannot really know whether their advice is meant for your benefit – or for themselves. You may find some who appear to want to help you but actually have other intentions and others who sincerely mean well but lack the wisdom to give good advice. Taking this into account, it is better to use your own brain and investigate your situation than to rely on the advice of others. At least then you will have no regrets.
May unbearable compassion be conceived ~ 3rd Karmapa
3rd KarmapaThe true nature of beings is always buddha.
Not realising that, they wander in endless samsara.
For the boundless suffering of sentient beings
May unbearable compassion be conceived in our being.