In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.

Chögyam Trungpa

from the book The Myth of Freedom and the Way of Meditation

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Further quotes from the book The Myth of Freedom and the Way of Meditation:

• Sanity
• Taking Our Fences Down
• Seeing our confusion more clearly
• Delight
• No place to perch
• Total lack of inhibition
• Boredom
• Not seeing thoughts as simple phenomena
• Working in the soil of samsara
• The creation of space
• The golden chain of spirituality
• The openness of panoramic awareness
• Constant unmasking
• Discipline without ego