You have to drown more ~ Chögyam Trungpa

Sitting practice is not always going to be smooth, pleasant, comfy, and nice – it is also going to be very painful. However, whether you are experiencing pain or pleasure, what really is needed is the subtle humor of somebody standing behind your back willing to kick you off the cliff. You may think you are drowning, but you have to drown more! It cannot be helped.


Chögyam Trungpa

from the book The Path of Individual Liberation: The Profound Treasury of the Ocean of Dharma, Volume One

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