Our path is sometimes rough and sometimes smooth; nonetheless, life is a constant journey. Whether we sleep, eat, dress, study, meditate, attend class—whatever we do is regarded as our journey, our path. That path consists of opening oneself to the road, opening oneself to the steps we are about to take.

Chögyam Trungpa

from the book The Sanity We Are Born With: A Buddhist Approach to Psychology

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Further quotes from the book The Sanity We Are Born With:

• The approach of mindfulness of life
• Giving up goal, aim, and object
• Just open space
• The importance of patience
• Glimpse of Enlightenment
• Tuning in to life
• The freshness of not rebuilding
• These situations are the scriptures
• Working with the present situation
• Sanity on the spot
• Ego is a filter
• Emotions are part of you